Think CrossFit is too scary to do from home? Think again with this expertly ... simply readjusting when you fall down. If you’re not there yet, kick up against a wall to hold the position ...

Try these 12 at-home CrossFit workouts next ... Instead, focus on quality reps—if you feel your form slipping, slow down and focus up.

And just remember: You can always adjust the workouts as needed, either cutting down the time ... After you complete your CrossFit workouts at home, you'll be feeling it throughout your entire ...