Get diet recommendation for kids and know about the quantity of various food groups to be included in a healthy diet. Diet plan for kids with amount of fruits, grains, milk, vegetables, oil, meat and ...

Foods which are rich in nutrients such as fruits and vegetables along with exercise make a complete diet for kids. Eating a healthy die is very essential to maintain one’s health in a good ...

Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet can cause ADHD in children or that ...

By Emer Delaney – Dietitian Is a vegan diet a healthy, balanced one for children? We asked our expert dietitian to set out what parents and guardians need to know... What is a vegan diet?

If you're interested in trying out this healthy diet, here's a meal plan to get you started as well as more information on the benefits you can achieve from sticking to a plant-based diet.