Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.
In an effort to make Maha Kumbh 2025 an eco-friendly event, the Rashtriya Swayamsevak Sangh (RSS) has launched the "One Plate ... items to create a plastic-free society. As part of the campaign ...
Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...