Breakfast is often hailed as the most crucial meal of the day, yet a doctor has revealed five items he would never consume ...

For optimal gut health, gastroenterologist Dr Saurabh Sethi suggests a nutrient-rich breakfast. He also advises to avoid ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

To support children's physical and mental growth, calcium is very important. Dairy products, ragi, leafy greens, nuts, and ...

Managing diabetes begins with precise measurement—learn some of the reasons for high blood sugar, including why it spikes in ...

Include more fiber-rich vegetables in your diet. On average, each muffin contains around 9 grams of carbohydrates and 5 grams of protein. Cauliflower Breakfast Muffin. Cauliflower, eggs, and ham are ...

Smart diet choices can help you hit your A1C goal when managing diabetes. Check out these expert-approved picks that offer bonus health perks. 10 Healthy Foods and Drinks That Aid Blood Sugar Control ...