What you eat affects blood sugar, yes - but how you eat it might matter more. An expert breaks down how refrigerating some ...

Moringa has ten times more vitamin C than oranges, ten times more provitamin, and fifteen times more potassium than bananas..moringa, drumsticks, moringa oleifera, nutritional benefits, health ...

A recent study surprisingly revealed that daily avocado consumption might improve sleep quality, despite the initial focus on ...

DENVER — Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and ...

Breakfast is often hailed as the most crucial meal of the day, yet a doctor has revealed five items he would never consume ...

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

It’s a rule all too familiar to every dieter: to lose weight, then stay slim and healthy, shunning carbohydrates is ...

In an era where lifestyle related illnesses are on the rise, the integration of physical activity and balanced nutrition has ...

Longevity expert Dr Mark Hyman's daily routine: the key to long living? A simple routine - The author and podcast host starts ...

Benjamin Wang ’06, a medical doctor, brought his life-saving innovation to the UC Davis Big Bang! Business Competition in ...

Vani Hari, aka FoodBabe, has put the issue of food additives on the political agenda in the US – with a legion of ‘Maha moms’ ...

Jess Miles, 37, had been overweight since she was a child, and after trying 'every diet going', discovered Mounjaro. But ...