Adults in the US who want to measure their blood glucose levels using a wearable sensor will soon be able to buy one over-the-counter (OTC) for the first time. The FDA has cleared Dexcom’s Stelo ...

Unhealthy diet: Excess sugar and refined carbs break down into glucose, raising blood sugar and prompting insulin release for energy storage. Frequent high intake of sugar and refined carbs can cause ...

Sweet potatoes with white flesh contain 21 grams of carbohydrates and 3.5 grams of dietary fiber per 3.5-ounce serving. Fiber tends to slow the time it takes for your body to turn carbohydrates into ...