The practice of drinking warm or hot water is a habit deeply rooted in Japanese culture. For many people in Japan, drinking ...

It's no new big news that we're living in an era of distraction. States are trying to clamp down on cell phones in schools, social media has been called a health risk for kids and some are trying ...

I’ve seen enough Sakara reviews, influencer videos, and Instagram ads for the plant-based meal delivery service to hit this ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ingredients to your daily diet.

Use Do Not Disturb, treat your phone like a landline and reconsider what's urgent: What experts recommend to be less ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Warnings of water and air contamination have locals on high alert. Some are taking safety into their own hands.

Meal and beverage expenses for long-haul truck drivers are deductible at a rate higher than the 50% permitted for other transportation employees. During eligible travel periods in 2024, meal and ...

These are digital detox success stories that bring forward the transformative power of stepping away from screens and focusing on what truly matters. From weekend getaways to tech-free dinners and ...

Day three: Follow yesterday's regime, but have a raw vegetable salad for lunch and dinner. Choose combinations of your favourites - but consider the following for their detox benefits. Fennel ...