Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.

A vitamin B12 deficiency occurs when your body does not receive enough vitamin B12 from your diet or does not absorb enough of it to function as it should. An essential nutrient, vitamin B12 aids in ...

Objectives (1) Assess the distribution of skin-to-deltoid-muscle distance (SDMD) at the deltoid intramuscular (IM) injection site; (2) its relationship with demographic and anthropometric variables ...

Your deltoid muscles make up a main muscle group in your upper body. They’re connected with many other muscles and bones in your upper back, neck, and shoulder region and are extremely mobile.

For those looking to tone their upper body, deltoid exercises can also help you achieve that sculpted, athletic look. The deltoid is a large, triangular shaped muscle that covers the top of each ...

The posterior deltoid muscles, situated at the back of the shoulder, are essential for many arm movements and overall shoulder stability. Strong posterior deltoids can help improve posture ...

She has spent most of her career counseling patients with diabetes, across all ages. A vitamin B12 deficiency, or low B12, means you're not taking in or absorbing enough of the vitamin.

Vitamin B12 is an essential nutrient for good health. Some of the best sources of vitamin B12 include meat, fish, eggs, fortified foods, and supplements. It may also be advisable to limit or avoid ...

Vitamin B12 deficiency can affect your overall health. Image courtesy: Adobe Stock Have you been feeling tired lately without any particular reason? Are your bones aching for no reason? Well, you ...