Maternal vitamin D status in early pregnancy is crucial for fetal growth and may reduce the risk of preterm birth, according ...

Do you take vitamin D supplements but still feel fatigued and get sick all the time? You may be wasting your money! In this ...

Jane cited a recent American study that revealed how moderate doses of vitamin D, such as the recommended US daily dose of 15 ...

Patients with chronic kidney disease and those who have had a kidney transplant should avoid high doses of vitamin D, according to an evidence-based consensus document. “Vitamin D deficiency is common ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

“A new US study showed that vitamin D lowers blood pressure in obese and older people in moderate doses, such as at the US ...

Dr Shireen, an NHS GP, has shared the three reasons you could be feeling a common, everyday symptom and urged people to get ...

Dr Shireen, an NHS GP, has shared that while tiredness is a common experience for many of us, there are multiple occasions ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Malnutrition and nutrient deficiency, particularly among children, are serious health issues in the country. With 17.9 ...

The Better Results Doug Bates Philosophy In an industry traditionally focused on metrics, such as how much you can lift or the number of squats you perform, Doug Bates offers a different ...