Burnout isn't a badge of failure; it’s actually a sign you’ve been incredibly strong, for an incredibly long time, without ...

It is often said music is the universal language of humanity. Now a 12-year-old Houston boy is putting that to the test among ...

A lot has happened over the last few months of waiting for the album. From the harassment of a North Carolina weatherman to ...

Millie the Bernese Mountain mix was clearly in the midst of some REM sleep with possibly some music playing in the background ...

I love trying out new apps on my iPhone, especially those that make my life easier through new features, sleek interfaces, ...

Don’t head to the beach without sunscreen, and don’t plan your festival calendar without our guide to music during the hot ...

There's some kind of magic in songs that can make you feel good or hit you deep inside, and not many artists get that right like Alan Walker.

Exercising late at night can mean your body takes longer to wind down before drifting off to sleep, giving you fewer hours ...

Central sleep apnea happens when the brain fails to send the right signals to your muscles to make you start breathing. (This type is less common.) “Sleep apnea may be noticed more by the bed partner ...

“You must get drunk without stopping. But what with? On wine, poetry, or virtue, as you please. But get drunk,” wrote Charles ...

“Alcohol might help you fall asleep quickly, but it disrupts deep and REM sleep, thus, making you feel pretty groggy upon waking up.” 4. Use your phone responsibly. Resist the urge to doomscroll, and ...

To help determine which noise color works best for you, I asked Dr. Jade Wu, PhD, DBSM, a sleep psychologist and sleep adviser at Mattress Firm, and Hoda Jaludi, a design psychology expert and ...