A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Want to take a closer look at some of your potential risks? First Street Foundation, a nonprofit research group, has a new tool called Risk Factor: Input your address for data about the risk for ...

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This area of research is still relatively new, so researchers don’t know exactly why diet impacts brain health. Some research suggests that following Mediterranean and DASH diets can lower ...

Other factors like engaging in exercise and consuming fewer added sugars may also contribute to the diet’s beneficial effects. DASH stands for Dietary Approaches to Stop Hypertension and was ...

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Let's dive into the heart of Bengaluru with this handy guide. This sprawling 300-acre green haven in the heart of Bengaluru is a favourite among locals and tourists alike. Perfect for morning ...

Before we get into the list, if you haven’t played Geometry Dash in a while, why not check out our Geometry Dash SubZero guide to get up to date on one of the most recent installments in the franchise ...

“This approach is the foundation of the Mediterranean diet, the dietary approach to stopping hypertension (DASH) diet and the Nordic diet, which all focus on plant-based foods, healthy fats such ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

We are nine days into the new year and if one of your resolutions is better eating habits or weight loss, U.S. News & World Report has released their yearly findings for 2025 Best Diets.