This no-sugar anti-inflammatory meal plan makes taking care of your blood pressure a delicious endeavor. Reviewed by ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Dash cam footage captured when a car door unexpectedly opened while the vehicle was in motion. The sudden incident startled the driver and the co-passengers, who had been enjoying the ride and singing ...

Princess of Wales wowed the crowds at the Trooping of the Colour event - and needs an energy-packed diet to stay healthy - ...

Can nutritional hacks safeguard your brain from age-related decline? We decode this thought in context to a trending diet ...

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a flexible and balanced eating plan that emphasizes vegetables, fruits, and whole grains; includes fat-free or low-fat dairy ...

A recent study reveals that a modified DASH diet for individuals with type 2 diabetes can significantly lower blood pressure ...