Shebah Carfagna, Age 67 (Miami, FL) – Inspired by personal challenges, Shebah views exercise as medicine. Following a hip replacement in 2018, she continues to champion movement and self-care, ...

"Specifically, water aerobics interventions lasting over 10 weeks significantly reduced body weight and waist circumference, with a more pronounced effect observed in females," concluded the research ...

This Morning and Great British Bake Off star Alison Hammond has opened up on her incredible 11 stone weight loss, as she ...

Gadot has always been fit and healthy, having been into sports as a child growing up in Israel. She was a basketball player ...

Yoga Guru Ramdev urges India to diplomatically unite the world against US policies and find a new international currency ...

As we celebrate this year's International Women's Day, it is important to recognise some unsung heroes in the Nigerian ...

Bollywood fitness icon Shilpa Shetty makes workouts fun with a trampoline core routine! Discover the benefits of rebounding ...

U.S. News compiled this list of the best cruises for seniors over 60, taking into consideration various travel styles and ...

Photos of an “out of shape” Salman Khan have gone viral on social media ahead of Sikandar release, with netizens alleging ...

They’ve been serving up sport and fitness for years, but now Atlantic Racquet Centre (ARC) in Bideford is making a final push ...