"'Be Exceptional' is something that I live my life by," Hough says. "We get to choose every day if we're going to be ...

High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...

Stephanie Vaquer joined Sheamus for a fun leg workout on his YouTube show Celtic Warrior Workouts. The session was full of ...

There will also be a Jazz Dance Camp taking place from July 28 to 31 for students aged 11-18 years old. ECU Jazz professor ...

Three more winners were announced following the final night of preliminary events Thursday night in the 2025 Miss Wisconsin ...

Preliminary competition at Miss Ohio continues Friday night at the Renaissance Theatre in Mansfield; New Miss Ohio crowned Saturday night.

Say goodbye to sweat stains and hello to high-performance gym wear. This guide features the best moisture-wicking fabrics and ...

Black Southern line dance culture, and a co-sign from Beyoncé, has helped to popularize the song and its fan-snapping moves.

The O’Neill Center offers a variety of fitness and dance classes every day of the week, ranging from Chair Volleyball and Walk with Ease to Ballroom Dancing and Chair Yoga. Chair Exercise ¯Mondays, 10 ...

The California Dance Festival begins Thursday night at the DoubleTree By Hilton and the event runs through Sunday.

Atlantic Terminal is turning 20, and it’s marking the milestone the Brooklyn way — outside, with programming for the ...

Emerald Lion Alchemy is offering summer dance classes for all ages, beginning the week of June 16 and running through the ...