Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals ...

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The economic toll is just as significant – a recent report revealed that the cost of women missing work due to menstrual ...

These issues can include problems related to diet or intestinal disorders ... An oral retinoid (isotretinoin) may be added to ...

To do this, the expert shared five pieces of advice, including the best types of exercise, the best foods and lifestyle factors to be mindful of. Incorporate strength training, cardio and walking with ...

Scientific Advisor, Maharishi Ayurveda, South Delhi shared some simple yet transformative practices that you can incorporate into your routine for a holistic lifestyle. 5 Ways You Can Incorporate ...

Ayurveda boasts a holistic approach to life. It emphasises a balanced diet and routines to achieve health and mental well-being. Scroll down to learn about some of the Ayurvedic routines and herbs ...

"People ask me if I have a cheat day with my diet, and I respond that I am never on a diet, I just make good choices and stick with them," Seymour told the Daily Mail. "If you think you are on a ...