If you are having an off day, though, today’s trick is coming at the perfect time. The “save the day” method is a quick mood boost you can do anytime. Day 9: Step up your routine. As much as I adore a ...

While there, Cook also sat down for a podcast interview that was just published—here’s what he shared about his daily and weekly routines, nontraditional retirement plan, personal upbringing ...

A few months ago, I decided to turn my everyday beauty routine completely cruelty-free. From skin care to nail products, there’s a cruelty-free alternative that will work just as well — if not ...

Ivanka Trump broke down her wellness routine in a rare podcast interview. The 43-year-old spoke to “Skinny Confidential” listeners on Monday about how daughter Arabella, 13, got their whole ...

Hoda says what's going to be "the most important" thing for her is locking down what her daily routine will be because she likes a schedule. She will also have more time than she normally does to ...

Combining weight training and cardio is a beneficial way to include both elements in your daily routine. Based on how the activities work different parts of your body, Freeman said he likes to ...

Google is testing a new “Daily Listen” feature that automatically generates a podcast based on your Discover feed. The company confirmed to TechCrunch that Daily Listen is a personalized AI ...

Recently, I’ve noticed how routine my routine is getting ... which is engaged participation in the daily activities of a cultural community that that community deems desirable.

Simple daily habits can collectively make a big difference. Sonia Narang, a dietitian, sheds light on easy yet effective daily diet routines that can help control diabetes naturally ... of your meals ...

You can start by incorporating simple but powerful daily habits into your routine that can easily benefit both your physical and mental health. Begin with one new habit, work your way up to more ...

Taking the stairs is a form of NEAT, or non-exercise activity thermogenesis. (Getty Images) ...