A century and two five-wicket hauls, one of which featured a hat-trick, the other begun and completed in 18 balls, and a team's first win in six ODIs. The match between Sri Lanka and South Africa ...

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However, drinking water isn't the only way to stay hydrated and satisfied. Water-rich foods can also do the trick, Rima Kleiner, LDN, a Greensboro, NC–based nutrition expert, told Health.