Welcome to Day 2 of the Flexible Body Yoga Challenge 🌞 — today's theme is DREAM. This 10-minute morning stretch opens your ...

Master Bhujangasana, the iconic Cobra Pose, with this Light on Yoga challenge inspired by Iyengar Yoga. Improve your flexibility and back strength step-by-step! 🐍.#YogaChallenge #Bhujangasana #CobraP ...

Promise. About to get your downward dog on, but also want a cute yoga outfit? Well, you've come to the right place. If you're trying to slay your next workout —even if it's just you and a ...

Over the past year, yoga challenges have been sweeping the ... After watching video of their parents doing the challenge, three of Jeremy and Kendra’s four children wanted to try.

"I felt like the same body image is represented a lot when it comes to yoga, so I wanted to challenge that a little bit," she tells SELF. "...I try to draw what I see in other people and in myself ...

Think of all the training they would have undergone earlier to undertake this on International Yoga Day! Now this is Paw-sitive motivation indeed! Super cute Yoga day images!

On Sunday, about a dozen baby Nigerian dwarf goats and Nubian goats explored our makeshift yoga studio. And it's just as cute as it sounds. "We've had a lot of fun sharing our goats," Burgess ...

Each yoga practice is generally around 20-30 minutes long, combining yin and yang yoga to create sessions that will get your heart rate up and help you relax too. This year the 30-day programme is ...

The cute headbands are a trendy way to add color to any outfit or just pull your hair out of your eyes during a yoga session! They're made with a soft, stretchy fabric that is washable and quick-dry.

The challenge has already attracted 60 participants ahead of its March 1 start date. There will be dietitians, yoga instructors, personal trainers and life coaches who will be working with the ...