Cancers, align your day with cosmic insights for health and clarity. Small acts of kindness create positive ripples, ...

The attractiveness of playfulness stems from a combination of psychological and evolutionary factors. Studies from the ...

Practicing self-compassion and emotional validation for stress management is the foundation for a healthier mindset, ...

According to psychologist Dr. Shari Goldsmith, our words shape how others perceive our confidence and competence. When you ...

Originating in ancient China (5th century BCE), the Analects are a collection of sayings and ideas attributed to the ...

Studies show people are less selfish than we imagine—yet this mistaken imagining negatively shapes our actions. Through ...

Defined simply as doing nice things for others, kindness is universally appreciated. However, without proper qualification, the recommendation to be kind is like the recommendation to exercise: Great ...

Attend a concert at every San Diego venue, kayak in the ocean, present at a research conference—these are a few of more than ...

If we only focus on our shortcomings and what needs improvement, we miss half the picture. What might change if we gave equal airtime to our strengths and what’s going well?

Below is the complete transcript of Fareed Zakaria's interview with Chinese Premier Wen Jiabao. The interview was taped ...

For you, silence isn’t synonymous with awkwardness or emptiness. It’s a sanctuary, a pause button offering rejuvenation and ...