Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Reminding yourself of these phrases can help you appreciate a healthy upbringing and encourage you to live by these basic ...

By Breana Ross Click here for updates on this story ANNAPOLIS, Maryland (WBAL) — A nonprofit organization in Annapolis is rewarding youth in a special community program for their work to help homeless ...

A nonprofit organization in Annapolis is rewarding youth in a special community program for their work to help homeless ...

LYNCHBURG, Va. (WSET) — 7 Brew, a drive-thru coffee shop on Timberlake Rd., is officially open for business in Lynchburg!

Life is indeed a relationship, and the connections we cultivate are the threads that weave our experiences together. As you ...

Mental health influences our thoughts, emotions, and behaviors. Good mental health leads to a fulfilling life. It requires ...

The 7 Brew Hero program honors those who exemplify its “cultivate kindness” motto. Out of the 12 nominees, Brown won by more ...

Tremaine Brown founded Vessel of Humanity and Compassion and has done lots of work in the community for local area children through his spring and summer lunch programs and annual toy drive.

Loyal friends (chosen family) who entered my life decades ago consistently inspire me with their kindness, character, and ability to keep me grounded in what truly matters. Consider which personal ...

I explored the topic of self-compassion and how it fosters individual growth and connections with others, including our community. As we start 2025, it is a perfect time ...