Starting your day with cucumber and mint infused water offers a refreshing and scientifically-backed way to kickstart your ...

As temperatures rise and summer enters its full swing, staying hydrated becomes more crucial than ever. While plain water is ...

Researchers in Scotland have declared that milk is actually more hydrating than water. Why? Because milk brings friends.

Drinking water first thing in the morning helps replenish lost fluids giving an energy boost that improves concentration all ...

“To prevent dehydration during summer, don’t wait until you’re thirsty. Drink water regularly and eat water-rich foods,” ...

Simple syrups are easy to make, and you will find many recipes on the internet. Starting with water and sugar, you can add ...

One of the quickest ways to undo all your hydration efforts is by drinking alcohol or caffeine, both of which are diuretics ...

Not everything belongs in the freezer—these foods can lose flavor, texture, or even go bad. See what to stop freezing to keep ...

Summer is marked by hot and humid conditions. After all, the band The Lovin’ Spoonful didn’t sing, “Hot town, summer in the ...

Water is a valuable resource throughout the year, but cutting back on water use at home becomes especially important during ...

Step 1. Salt the vegetables: Salting cucumbers and onions helps to draw out their water. In a large bowl, sprinkle kosher salt all over the cucumber and onion slices, toss gently, and empty into a ...