Do you like to travel but dread missing out on your workout during those days? From weightlifting and cardio to body weight ...

Written by esteemed trainer Mark Twight, the workouts are brutal, with names such as 'Those burpees suck' and 'Squat, crawl, carry'. Although it was rumoured that the workouts followed bodybuilding ...

An Isle of Wight gym where 'fitness meets community, and everyone is welcome' is up for the County Press Gym of the Year 2025 ...

Memorial Day is a day packed with annual traditions, including barbecue, family gatherings and the Indy 500. For a select ...

A special fitness workout at Scissortail Park helped remember the fallen on Memorial Day. A special fitness workout at Scissortail Park helped remember the fallen on Memorial Day. OKC's fitness ...

This holiday, for some, also meant a whole lot of sweat. Joplin’s Train Gym off E 10th street was the site this morning for the annual Murph Hero Workout. A lot of places ...

On Memorial Day, people in the CrossFit community around the country are taking part in the "Murph Challenge,”  which is an ...

Kitsch, who played Murphy in the 2013 film "Lone Survivor", has taken on the challenge each Memorial Day to remember the ...

Both CrossFit and Hyrox offer powerful, results-driven approaches to fitness. Choosing between them depends on individual ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

The Murph consists of a one-mile run, 100 pullups, 200 pushups, 300 squats and another one-mile run, all while wearing a ...

Jennifer Muir began her journey in CrossFit. This summer, she's headed to the CrossFit Games as the first Scot - male or ...