This is why a pair of CrossFit grips are essential for any athlete looking to protect their hands from calluses and tears during high-rep bar work such as pull-ups and muscle-ups. Whether you're ...

There’s more to being good at CrossFit than a whole new exercise ... attempted five sets of kipping pull-ups without a pair of hand grips. Most important of all? Your choice of shoes.

Grasp the bar with an overhand grip at shoulder-width and let it hang in front of your thighs. Bend at the hips and knees and ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

Support our Mission. We independently test each product we recommend. When you buy through our links, we may earn a commission. If you are tired of your golf grips slipping in your hands, this article ...

We all know how important it is to have a strong grip – whether you’re gripping a tennis racket, shaking hands with someone, or just opening up that jar of pickles. But if you want to make sure your ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

With your hands on the dumbbells, start in a strong plank with your wrists, elbows and shoulders stacked vertically and your ...

Forget the munchies—this is the side effect no one saw coming.

To that end, the team developed two arcade-inspired games and a specialized controller with sensors that can measure an individual’s grip strength and can also analyze the full range of hand and ...