It also notes that a typical one-hour CrossFit class is led by a trained coach, who starts by introducing the workouts and movements of that session, then takes participants through a warm-up ...

Although CrossFit classes are open to everyone, the CrossFit Games are a competition for super-athletes. Participants compete ...

Every CrossFit class is built on common elements, including constantly varied functional movements (CFVMs) and high-intensity ...

Author Raakhee Mirchandani doesn't consider herself a person who "goes to the gym." In fact, she has to give herself a pep talk before putting her gym clothes on and heading to CrossFit classes at ...

CrossFit Open Workout 25.2 will be announced on March 6th at 12 p.m. PT with a duel between Emily Rolfe and Sydney Wells.

Whether there is an inner dancer or trapeze artist in your soul, these studios offer unconventional fitness classes.

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...