Author Raakhee Mirchandani doesn't consider herself a person who "goes to the gym." In fact, she has to give herself a pep talk before putting her gym clothes on and heading to CrossFit classes at ...

A York teenager who joined her local gym at nine-years-old has been selected for Team GB. Maya Hindmarch, 15, first came to Dominus Crossfit in Clifton Moor alongside her dad and took part in the ...

Members of a Cheyenne medieval weapons club aren’t just hobbyists, they seriously train with period-appropriate swords like ...

Danielle Brandon’s unconventional path to becoming one of the fittest women on earth - HOW I TRAIN: “Sport gave me something ...

Gym bunnies have a new favourite fitness event (sorry, Hyrox) and anyone can do it. Here’s everything you need to know about ...

The fitness industry is dominated by young people, but 81-year-old Libby Siskron isn’t showing any signs of slowing down.

Walking has many benefits like increasing aerobic fitness and decreasing body fat and blood pressure. Here's whether walking ...

CrossFit Open Workout 25.2 will be announced on March 6th at 12 p.m. PT with a duel between Emily Rolfe and Sydney Wells.

With the fantasy series Rakt Bramhand’s shoot set to resume in April, Ali Fazal breaks down his prep that includes weight ...

Whether there is an inner dancer or trapeze artist in your soul, these studios offer unconventional fitness classes.

Clark Howard talks about first class options on Spirit Airlines. The results are in for Donald Trump’s address to ...

Walking has many benefits like increasing aerobic fitness and decreasing body fat and blood pressure. Here's whether walking ...