Trouble falling asleep? You’re not alone. Everyone experiences occasional sleeplessness at some point. But when it becomes a ...

Researchers uncovered a potential sign of Alzheimer's and dementia that may be cyclical—and may make you feel groggy, even ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Scientists have found that both the quality and amount of sleep we get can affect our risk of developing Alzheimer’s disease.

Scientists have uncovered a potential link between delayed REM sleep and Alzheimer's disease. A new study shows that ...

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

Delays in dreaming might be an early warning sign of Alzheimer's disease. People who take significantly longer to enter the ...

Delays in dreaming might be an early warning sign of Alzheimer’s disease.People who take significantly longer to ente ...

A study suggests delayed REM sleep could indicate early Alzheimer's, showing increased amyloid clumps and tau tangles in the ...

Summary: Delayed rapid eye movement (REM) sleep may be an early indicator of Alzheimer’s disease. Researchers found that participants with delayed REM sleep had higher levels of toxic proteins ...

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...