In today's fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around ...

When the adrenal glands fail to produce adequate cortisol, the body cannot cope with stress, whether physical, emotional, or ...

Social media is awash with claims it can help us destress and lower cortisol levels – but experts warn against these "quick ...

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress.

Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

Sushmita Sen, diagnosed with Addison's Disease and declared steroid-dependent, defied medical expectations by embracing ...

We’ve likely all felt the heart-pounding adrenaline boost that gives us extra energy in sudden scary or startling circumstances. Cortisol, which is also produced by the adrenal glands ...

Cortisol can even help fight infections. The two small glands above your kidneys—your adrenal glands—make cortisol. In part, stress can be attributed to cortisol, the stress hormone ...

People with chronic stress, anxiety, sleep apnoea, diabetes, and more can experience elevated blood pressure levels.

"The first symptom is often irregularities in our sleep," points out Ollis. "An inability to get to sleep or stay asleep – ...

Your face reveals adrenal fatigue through dark circles, dull skin, and puffiness. Why stress hormones show up in your ...

Ever had someone tell you that you need to “detox” your cortisol? Here’s a reality check: your body already comes equipped with an in built, high tech method for handling cortisol no expensive powders ...