Social media is awash with claims it can help us destress and lower cortisol levels – but experts warn against these "quick ...

People with chronic stress, anxiety, sleep apnoea, diabetes, and more can experience elevated blood pressure levels.

Emotional trauma leaves biological evidence in your hair through stress hormones. Why hair changes after breakups and major ...

Lt Gen Narendra Kotwal In an age of burnout, chronic stress, and disconnection, the idea of bliss might sound like a luxury.

When most people think of heart disease, they think of high cholesterol. And while cholesterol is an important piece of the ...

Hormonal health is often disrupted by today’s sedentary lifestyle. Yoga helps support and bring balance to the hormonal ...

Differences between Mondays and other days of the week in hair cortisol across the distribution of cortisol (a), at the 90th ...

Extreme heat above 90°F reduces cognitive performance by 10-15% through reduced brain blood flow, dehydration, and stress ...

Everyone told Peninnah* how lucky she was to have survived the most horrific ordeal ever, but she could not summon the energy to argue. She sat back and listened to the chatter around her, wishing she ...

Tele Vet Neil McIntosh describes what to watch out for if you decide to try and treat your dog's diabetes yourself.