On Instagram, Hina Khan shared a series of photos to mark the International Day of Yoga 2025. Decked up in a powder blue-hued ...

From aerial silks to beer bottles, five unique yoga styles are becoming new-age trends ,promoting yoga in the city. These ...

Build a stronger, more stable body with these 6 yoga poses that target core muscles, enhance balance, and improve posture ...

Hina yet again raised the bar high for weekend fitness as she shared glimpses of her yoga routine on Instagram.

Quoting the Bhagavad Gita, he added, "Yoga is not just about flexibility of the body, but about living life skillfully. Lord Krishna said in the Gita: 'Yogah karmasu kausalam'--Yoga is excellence in ...

Ubhaya Padangustasana is not a mere stretch but a sumptuous full body reset. Its Physical and psychological benefits range ...

DEHRADUN: The serene city of Dehradun resonated with the spirit of wellness and national pride on Saturday as it proudly ...

Dive into the transformative world of yoga with this comprehensive guide on mastering arm balances for a stronger upper body and core. This video breaks down essential yoga poses and provides ...

In this video, discover the step-by-step guide to mastering the Crow arm balance yoga pose. Perfect for enhancing your core ...

Actress Sandeepa Dhar is celebrating International Yoga Day, as she opened up with a heartfelt reflection that beautifully ...

Inversions in yoga include all the poses in which your heart is raised above your head, making you look like you're defying gravity.

In the increasingly competitive and fast-paced world of education, students are under immense pressure—academic expectations, peer competition, digital distractions, and emotional stress can take ...