Pumpkin seeds are highly nutritious and are beneficial for diabetic patients Read on to learn how they help in managing this ...

My go-to solution is always to season + roast. These roasted pumpkin seeds are so easy to make, and completely versatile ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader looking for sleep aid suggestions.

If you’re starting with a fresh pumpkin, follow these steps to prepare the seeds for cooking and snacking. Remove the top of the pumpkin and use a large spoon or ice cream scoop to scrape out ...

Pumpkin soup is one of those comforting dishes that can be enjoyed all year round. Just blend cooked pumpkin with vegetable ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

Mexican chocolate, salted roasted pumpkin seeds and a splash of tequila give this dessert a fluffy texture and slightly crisp crust. Get these recipes and more from F&W's guide to pumpkin seeds.

Serve with a swirl of cream and some toasted seeds from the pumpkin. Put the onion, carrots, garlic, bay leaf, butter and half the olive oil into a large pan. Cook over a low–medium heat for ...

Or try making pumpkin halwa – the nutty flavour of the pumpkin flesh blends well with the other nuts and seeds. Roasted pumpkin seeds are great on their own as snacks and can be incorporated ...

The above-mentioned nutrient facts are widely known. But there are also many lesser-known benefits that make pumpkin seeds truly a hidden gem. Beyond, the well-known nutrient profile, Dr Khamsera ...

Eat soft with fillings or cook them brown and crispy until they ... Keeping with the green hemp theme it includes roasted pumpkin seeds, lightly crushed so they soak up and thicken the juices.