You will love the many benefits of six common Yoga Mudras - Mudra Vigyan is an important part of spiritual science and it has been referred to in many ancient treatises as the method of ...

Mudras are common in Indian classical dance and an important part of Hindu ritual practice. A Sanskrit text on performing arts from about 300 BCE, known as the Natyashastra , mentions 37 mudras ...

Another common Mudra that many follow and perform is the Buddhi Mudra. To do it, just touch the tip of your little finger to the tip of your thumb, keeping the other three fingers straight.

Yoga Mudras, often performed with hands, are unique gestures practised for various therapeutic purposes. 5 Yoga Mudras To Cure Skin Problems. By Md Ijaj Khan. 23 Dec 2022, 12:01 ...

Despite the fact that winter is generally healthful, it comes with several common health problems for many people. Our immune systems have suffered greatly as a result of our fast-paced, unhealthy ...

One of the most common early symptoms of COVID-19 is a dry cough. This is experienced by 60 to 70 per cent. ... (There are over 350 health problems that can be prevented/cured with mudras.