Getting the right nutrients is crucial for your overall health and well-being. As many individuals do not get the essential nutrients from food, due to their poor diet, they turn to dietary ...

Here are 14 of the most common dieting mistakes ... With increases in exercise and improvement in diet, you may be losing fat tissue and gaining muscle mass. This change in body composition ...

More research is needed to conclude whether they’re good or bad for human health ... problems for you. That said, there are various things to consider before trying a lectin-free diet.

“The food guide pyramid that was developed in 1991 really is based on the idea that all fat is bad ... diet,” said Dr. Aziz. Dr. Michael Aziz “In the absence of this corrective process ...

It's important to note, however, that the study doesn't prove that these foods cause these health problems — just that ... foods become staples in your diet, research shows that adverse physical ...

She started eating meat again after 20 years of a plant-based diet due to health issues ... My stomach was constantly having bad reactions to food and I didn't understand why.

typically caused by problems in insulin production or action. A few years after Cantani's contributions, American doctor James Henry Salisbury (famous for the eponymous steak and his pioneering work ...

They tend to develop during the teenage and young adult years, and they are much more common in girls and ... These conditions can cause serious health problems if not treated.