Senior Olivia Seitz, an environmental studies and economics major, is an avid and committed fitness instructor at Colgate ...

Cancer recurs because of genetic mutations, its aggressive nature or limitations of treatment methods, say experts ...

Find out who is missing through injury and who is in a race against time to prove their fitness in Spain's LaLiga this ...

VR46 Ducati rider Fabio Di Giannantonio has been ruled out of the rest of the Sepang MotoGP test after fracturing his ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Muscles feeling tight after a long work day at your desk? Here are some stretches that will help you loosen up.

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

According to trainer Tony Gentilcore, 'Front squats nudge people into more thoracic extension which is going to be a game ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

It’s time to head East, but without the #1 of Jett Lawrence.