Cognitive behavioral therapy for depression is a type of psychotherapy that modifies thought patterns to change moods and behaviors. Here's a closer look.

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday ...

New research led by Stanford Medicine has found that it can — if a therapy is matched with the right patients. In a study of adults with both depression and obesity — a difficult-to-treat combination ...

The guided meditation app Headspace is now offering virtual teletherapy with licensed mental health professionals, covered by ...

CHICAGO — Music therapy appeared as effective as first-line cognitive behavioral therapy for reduction of anxiety among cancer survivors, according to findings presented at ASCO Annual Meeting ...

On average, stroke patients who received talk therapy experienced a large reduction in anxiety symptoms, as well as a ...

"CBT-I is the gold-standard treatment for insomnia" – an expert on sleep disturbances shares his go-to method for helping people to sleep better again ...

In summary, the best treatment for social anxiety disorder, according to strong research, is cognitive behavioral therapy, ...

Clinical depression is a serious mental health condition that affects millions of people around the world, and women are ...

June is National Men’s Health Month, and instead of digging into some of the more covered topics, like heart disease and prostate cancer, I’d like to review a topic men traditionally have trouble ...

University of Alabama at Birmingham sleep specialist Justin Thomas, Ph.D., says he often gets odd reactions from patients when he tells them about one of the most effective ways to overcome insomnia: ...

Cognitive behavioral therapy, or CBT, is a common type of talk therapy that for some people can work as well or better than medication to treat depression. It can be effective if your depression ...