On 8 March 2025, join us to celebrate International Women’s Day under the theme, “For ALL women and girls: Rights. Equality. Empowerment.” This year’s theme calls for action that can ...

Feb. 5, 2025 — New research shows that women who hit menopause later in life have healthier blood vessels and mitochondria and a different composition of metabolites in their blood than those ...

The award, the highest honour within the NAPE community, recognises Ladipo’s contributions to geosciences and Nigeria’s oil and gas exploration sector for over 15 years. Named after the late ...

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Let's discuss the wolf haircut, an audacious mash-up of a handful of most drastic styles that are trending today— the shag, the mullet, and the jellyfish hair cut. As its name suggests ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to hear about their favorite footwear for all gym activities, from sneakers ...

The 24-year-old full-back joins Arsenal from National Women’s Soccer League side Gotham FC. Manchester United are currently Chelsea's closest opponents in the WSL title race despite a ...