Citrucel powder is a popular fiber supplement that people use to help relieve symptoms of constipation and maintain a healthy digestive system. Citrucel powder is a nonallergenic form of fiber ...

Citrucel is a common supplement often used as the first line of defense against constipation. It’s available in different forms, widely available, and easy to use. Still, many people are unsure ...

Should people seek to fill that gap with fiber supplements? Here’s what experts say you should know about supplementing this ...

Benefiber and Metamucil are not the only name-brand supplements to relieve constipation on the market, and some people may find they prefer other brands. Two popular alternatives are Citrucel and ...

Fiber is essential for healthy digestion, and high-fiber diets are linked to improved heart health. The U.S. Department of Agriculture (USDA) recommends that women ages 19 to 30 years consume 28 ...

Citrucel’s versatility in aiding with constipation, diarrhea, and IBS makes it a top choice in the fiber supplement category. Unlike other fiber supplements on the market, methylcellulose fiber ...

Examples of such supplements are Metamucil, Benefiber, and Citrucel. These supplements work by bulking up the stool, making it easier to pass. Which fiber supplement is better for constipation ...

You can get fiber from food or supplements like psyllium (Konsyl, Metamucil) or methylcellulose (Citrucel). At first, these supplements may cause bloating and gas. Talk to your doctor before you ...

or methylcellulose (such as Citrucel) natural insoluble fibers, which bulk out your feces, such as flax seeds. Most of these supplements come as fibers you add to food or dissolve in water or drinks.