When you hear the word “cortisol,” stress might be the first thing that comes to mind. While it’s true that cortisol is often ...

In conclusion, adaptogenic herbs like ashwagandha, Rhodiola rosea, Siberian ginseng, and holy basil provide a natural and ...

Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.

One of the biggest things that people are looking a cure for, is stress. Everyone wants to have a drink or a pill to get rid ...

Discover naturopathic strategies to manage nervous system imbalances in firefighters. Explore holistic approaches, including acupuncture, adaptogenic herbs, and detox therapies, to address anxiety, ...

General adaptation syndrome (GAS), or Selye's syndrome, describes the various bodily processes that regulate how your body ...

A mathematical model suggests that existing HPA-targeting drugs failed in clinical trials for mood disorders because the ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Stress doesn’t just affect your mental health. It can also lead to elevated levels of cortisol, which can have a wide range ...

Chronic stress disrupts weight regulation through hormones and behaviors. Learn how to break the cycle with practical ...

This will open explorer.exe in elevated mode. Now open Task Manager and go to the Details tab. We need to add the Elevated column to the Task Manager. Right-click on any column title, and click ...

While chronic stress and persistently high cortisol can contribute to fluid retention and inflammation over time, short-term increases in cortisol as a response to exercise don’t have the same ...