argues that breakfast cereal is one of the worst morning meals. Contrary to popular belief that a sweet breakfast provides energy for the day, she suggests this could lead to poor food choices ...

Moong dal is high in protein and fibre which makes it a great breakfast option ... helps to keep you full and energised throughout the morning. Egg Bhurji is a flavorful dish made with eggs ...

If you're going to eat a sweet breakfast food – even pancakes or waffles – the nutritionist said to choose something that is made from nuts and seed flour that is higher in protein and ...

such as during Christmas. "This approach aligns with natural circadian rhythms, promoting better metabolic health and fat reduction." If you eat your breakfast at around 8am and have your last ...

STAMFORD — Heavy drinking led to a physical confrontation and a man fatally stabbing a 32-year-old city resident on Christmas Day in 2023, according to an arrest warrant. Juan Camilo Avila ...

Looking for a healthy and hearty way to please the whole family in the morning ... sweet potatoes and savory sausage. It doesn’t have to be Christmas to enjoy this delicious casserole. Breakfast ...