Can the way we prepare vegetables boost their nutrition? Does tearing or chopping your lettuce make any difference? And, if we chop, does it matter what type of knife we use? For a long time ...

A few weeks ago we learned how to cook broccoli without chopping and making a mess, but now it’s the turn of lettuce. A person on TikTok has shared an easy technique for getting the core out of ...

If you’re making a salad you’ll probably find yourself reaching for a chopping board and a knife - but there’s an easier way to prepare a lettuce. One foodie has shared a useful trick which ...

To achieve that (and actually get salad into your mouth), you'll need to chop up your romaine lettuce into smaller bite-size pieces than is typical, but that's easy enough. To start, place the ...

So get your knife ready for some serious chopping — TODAY contributor Elizabeth Mayhew shares her tips for a perfect chopped salad: 1. Remove all moisture from lettuce and vegetables before ...