“They can regrow and repopulate the gut with either foods or supplemental probiotics,” Gentile tells TODAY.com. Prebiotics feed the good bacteria in the gut. They’re fibers the body can’t ...

From fiery Sichuan feasts to comforting Uyghur classics, Maya Oppenheim shares her top picks for exploring the vibrant ...

Here are 9 things to do in Chengdu, including visiting giant pandas and wandering through charming ancient streets.

S hancheng Lameizi is a chain from Beijing that specializes in Chongqing-style hot pot. Their spicy beef broth is oily but ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate ...

As the Year of the Snake slithers in, the biggest names in Chinese cooking give David Ellis the lowdown on where to celebrate ...

The ECHO newsroom has rounded up our favourite places for a delicious Chinese meal ahead of the Lunar New Year celebrations ...

For two weeks after surgery, choose soft foods and avoid hard, sharp, spicy, or hot foods. After surgery, it is vital to stay well hydrated, especially for the first 72 hours. During this time, the ...

At the start of this century, it was commonplace to say there were no good restaurants on the Upper West Side. It was wrong then and is even more wrong now, as dynamic new places open. A cluster ...

Opt for lighter, non-oily meals before and during trips to ease digestion. Spicy foods can irritate the stomach lining and increase acid production, exacerbating symptoms of nausea and dizziness.

The Queensland government has announced an independent review into the state's child protection system. It follows last year's sentencing of one of the nation's worst paedophiles, Ashley Paul Griffith ...