Your mood and what you eat are more connected than you think. Discover ten natural mood-boosting foods to try now: ...

Nature Made Choline Supplements provide 300 mg of choline per two-gummy serving, which helps make acetylcholine to support memory, mood, and muscle health. Choline is an essential nutrient for ...

Choline is an essential nutrient crucial for ... cellular function, fat metabolism, and mood. However, we did experience some stomach discomfort after taking the capsules, which may be a side ...

Let’s learn more from Wellness Warehouse: Choline is a water-soluble nutrient that serves as a precursor to acetylcholine, a neurotransmitter critical for memory, mood, muscle control ...

Medically reviewed by Aviv Joshua, MS, RDNNo-carb snacks can be included in a ketogenic or low-carbohydrate diet to support ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

Discover the nutrients that support methylation, a critical biochemical process affecting everything from detoxification to ...

People experiencing menopause may notice certain mood changes, such as irritability, anxiety, or depression. If your mood changes are severe or persistent, talk with your doctor about treatment ...

“Magnesium also supports GABA, a neurotransmitter that calms brain activity and helps the body transition into rest,” advises ...

Do you often feel down in the dumps and sluggish? There are many ways to boost your mood and energy levels, such as working out regularly, eating a healthy diet, and getting enough sleep.