Bulking? Cutting? Just hungry? These 17 protein-packed ice creams are swole, sweet, and seriously addictive.... The post 17 ...

Of all the ways I've tried to improve my health and my weight, I never expected this to be the one that had the biggest ...

Craving something sweet without turning on the oven? These no-bake chocolate desserts are rich, easy, and totally ...

Some traditional froyo shop owners have found ways to use social media to their advantage. Ali Mahfouz, the owner of Yogurt Co. in Wyandotte, Mich., jumped on the Dubai chocolate trend last October ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

A delightful way to start your day or snack on the go, these bars feature fiber-rich oats, ripe peaches, and a hint of brown ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

June is National Dairy Month — a perfect time to raise a glass (of milk!) to the hardworking dairy farmers who bring fresh, ...

Viral doesn’t always mean good for you —but these 8 vegan snacks pass the taste test and the nutrition check. The algorithm ...