As the name suggests, milk chocolate is made with dairy. However, what you may not know is just how much of the product ...

Cheap and shockingly beneficial for recovery, chocolate milk is easy alternative to expensive protein powders and recovery ...

It’s just that every other recovery drink is not better than chocolate milk,” says Todd Miller, professor of exercise and nutrition sciences at George Washington University in Washington ...

Chocolate milk, whether served hot or cold ... It depends on your taste and your nutritional goals. Bone health. Milk is naturally rich in calcium, an essential nutrient for your bones and ...

chocolate milk is an elite post-run drink. Yep, you heard that right: runners can’t stop raving about flavoured milk when it comes to post-run nutrition. It’s a firm favourite with endurance ...