BBC4 年
Fun exercises to do at home with kids
Whether it's a rainy day or the school holidays, it can be difficult to find things to do with children to keep them ... Yoga is perfect for increasing fitness, flexibility or just a way to ...
BBC4 年
Fun exercises to do at home with kids
Whether it's a rainy day or the school holidays, it can be difficult to find things to do with children to keep them ... Yoga is perfect for increasing fitness, flexibility or just a way to ...
Business Insider3 年
8 easy and fun exercises to get your kid moving, according to a pediatrician
Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do muscle-building exercises like supermans, squats, and crab walks. Regular exercise is part of a ...
New program at Primary Children's helps young heart patients exercise
A new pediatric cardiac rehab program at Primary Children's Hospital is improving the life of 4-year-old Sienna Barton, who ...
PsyPost on MSN5 个月
These surprisingly simple exercises improve cerebral blood flow in children, study shows
These forms of exercise are known to improve brain function by increasing blood flow and promoting the growth of new neurons.
scmp.com1 天
Talking Points: Should students be forced to do more physical exercise in school?
because forcing students to do more exercise won’t instil an interest in it in them, nor is it likely to reduce cases of childhood obesity. Instead, we should be focusing on what children are ...
scmp.com27 天
Why don’t Hong Kong children get enough exercise? They might be running out of steam
However, Andy’s habits are unusual for kids his age in Hong ... per cent of the city’s youngsters do not get at least 60 minutes of medium or intense exercise every day – this is the ...