If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions, provides 177kcal, 3g protein, 14g carbohydrate (of which 8g sugars), 11g fat (of which 10g saturates ...

You need to have this delightfully warming pumpkin soup on hand when autumn rolls around and there are pumpkins aplenty. It works just as well with dense orange squashes like butternut.

Add chicken stock, pumpkin puree, salt, pepper, thyme, leeks, and garlic to a large stockpot. Bring to a boil and simmer ...

The stock pots were out last week for the first soup of the season ... milk instead of milk — or mix kumara and pumpkin mash. Make your own chicken stock, or you can use water.

Creamy Pumpkin Soup is a comforting and nourishing dish ... Read More: Ramadan Recipe: Chicken Malai Kebab This recipe was crafted by our esteemed culinary advisor, Chef Sarah.

Rich, creamy, comforting and sneakily healthy, pumpkin soup is an absolute Winter essential! Naturally gluten free, this Thai-inspired pumpkin soup is packed full of flavour. This soup can easily ...