A chia egg is a plant-based replacement for a traditional egg made by mixing ground chia seeds with water Learn how this ...

According to Dr Rajan, you don't always have to pre-soak chia seeds. The activated mucilage in it promotes gut health and ...

Chia seeds are seeds of the chia plant, which is native to Guatemala and Mexico. Chia seeds are packed with fiber, have a ...

Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...

“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

Weight loss, brain food, source of protein, these are some of the reasons that makes chia seed water the latest trend in ...

“Overall, chia seeds are associated with heart health benefits and better blood sugar management,” Harbstreet says. And, they also contain beneficial plant compounds that can reduce ...

Chia sunflower seed pudding is a simple, nutritious breakfast option that you can prepare in just five minutes ...

Starting your day with a plant-based breakfast can give you vibrant energy and set a positive tone for the day ahead ...

Seeds of Wellness Chia Milk is more than just another plant-based milk alternative—it's challenging the status quo. Made by chia experts who harnessed the extraordinary power of chia seeds ...

Chia seeds are packed with fiber, plant-based protein and omega-3 fatty acids. They can help tame inflammation, prevent nutrient deficiencies and support your gut and heart health. There are tons ...