Here are some other hydration alternatives Dr Soni shared that maintain all the essential minerals you require to stay hydrated: Coconut water: Natural electrolytes make it great for post-workout ...

Here are five effective ways to use aromatherapy practices to foster tranquility in everyday life. Essential oils are ...

These nine Dr Teal’s products are for glowing, softer, and healthier-looking skin. From vitamin C baths to sleep-inducing ...

This DIY chamomile body butter recipe is a calming, whipped moisturizer your skin will love. If you’re looking for a gentle, ...

Struggling with headaches or tension? I made this DIY Herbal Headache Salve, which is a natural, soothing remedy that helps ...

Sleep is one of the most frequently discussed topics in any pediatric office. Whether you have a newborn feeding frequently ...

Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

This retinoid oil addresses pores, wrinkles, redness and more — all while you sleep. Grab it before the deal disappears.

For herbal teas, longer steeping times are needed to extract their full therapeutic potential. When choosing tea for daily ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Are you ready for the tea on, well… tea? We’re spilling the details on five powerful brews and their health benefits.