Ignite your inner strength and confidence with this 45-minute Manipura Chakra yoga flow. This practice focuses on activating the solar plexus chakra, enhancing personal power, motivation ...

Let’s talk chakras. Before you roll your eyes thinking it’s all incense and chanting, hear me out. Chakras are simply energy ...

Chakras are a concept from Hindu and Buddhist spiritual and medical traditions. According to these traditions, the throat chakra is one of the seven main energy centers in the body. The seven ...