Additionally, Yoga promotes both internal and external communication within the body and works with the body's energy flow, revitalising each cell with life force energy, also known as Prana.

Naga Chaitanya, who only rarely shares glimpses of his personal life on Instagram, often features in Samantha Ruth Prabhu's Instagram - like she said, she's trying.

Samantha Akkineni has blissfully taken to both yoga and meditation in recent days. Even as she is in quarantine with her 'Majili' co-star, the star actress is enjoying herself doing Yoga with her ...

Taking to Instagram story on Friday, Samantha shared a couple of snaps from her yoga session at home where she and Naga Chaitanya can be seen pulling off the headstand to perfection. While the ...

Yoga for immunity: Sun salutations to mudra, exercise sequence to support your immune system (Image by Freepik) In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, ...