Naga Chaitanya was born in Hyderabad, Andhra Pradesh. He is the son of veteran actor Nagarjuna Akkineni. He made his acting debut with Josh in 2009. He made his mark in Telugu film industry with ...

Yoga La Vie focuses on making yoga accessible for the modern lifestyle – whilst still promoting mindfulness of course. They also offer Pilates, prenatal yoga and Reformer classes. Open Mon-Thurs ...

5 ACHARYA PATANJALI FATHER OF YOGAThe Science of Yoga is one of several unique contributions of India to the world It seeks to discover and realize the ultimate ...

Vinayak dev trivedi's views on yoga Blogs ...

Meditation emerges as a powerful tool to combat shrinking attention spans in today's fast-paced world. Experts highlight its benefits for mental clarity and stress reduction amid rising digital ...

Besides meditation, complementary practices like yoga asanas, mudras, and pranayama can improve memory and concentration. Simple habits—like mindful walks or short meditation breaks between work—can ...